Seaside Counseling & Wellness Center logo
Visit Us
This is a placeholder for the Yext Knolwedge Tags. This message will not appear on the live site, but only within the editor. The Yext Knowledge Tags are successfully installed and will be added to the website.
,
This is a placeholder for the Yext Knolwedge Tags. This message will not appear on the live site, but only within the editor. The Yext Knowledge Tags are successfully installed and will be added to the website.
,
This is a placeholder for the Yext Knolwedge Tags. This message will not appear on the live site, but only within the editor. The Yext Knowledge Tags are successfully installed and will be added to the website.

You're braver than you believe, stronger than

you seem, and smarter than you think.

-A.A. Milne

Yoga, Meditation and Reiki

 Yoga, Meditation and Reiki Partners

Relieve Your Stress With Yoga, Meditation and Reiki 

Yoga/Meditation for Emotional Wellness

Regulate your Nervous System

Balance Emotions

Reconnect with the Wisdom of your Body


Jessica Hagy, LCSW-C, our resident restorative healing specialist, brings a naturally calming presence to Seaside Counseling & Wellness Center. After over a decade of working as a clinical therapist, she is expanding her offerings to anyone interested in recovering from the impacts of stress, anxiety or trauma with the nourishing approaches of iRest® Meditation, Reiki and Restorative Yoga. Jessica offers holistic wellness mentorship, restorative healing sessions and retreats for individuals, couples and groups in our wellness space in Berlin, MD. For many people with stress-related conditions, these restorative techniques are effective alternatives or complements to traditional mental health therapy. To learn more or connect with her, please visit www.yourcalmcenter.com or click on her logo above.

A space to gather tools and techniques for to navigate the ever changing terrain of our life experiences, utilizing modern Psychotherapy and the Katonah Yoga method. 

Seaside Counseling & Wellness Center's therapist Jared Rowan offers a wide variety of services through his website www.JaredRowan.com. Jared is also the founder and Lead Teacher of Om + Evolve Yoga Studio and can be found at www.omevolve.com. Jared is an E-RYT 500-hr and 200-hr Katonah Yoga Teacher. He has been a yoga practitioner for over 10+years. He aims to teach yoga as an experience and a way of living life, connecting movement, philosophy and personal insights. Jared believes in creating an embodied experience, which allows us to tune into our patterns, gather insight and provide tools and techniques to help us navigate life's circumstances. Jared offers one-on-one private yoga, private group yoga sessions tailored to each individuals specific needs, Katonah Yoga body readings (see the Om website!), chakra based reiki sessions, meditation and yoga nidra.

Visit his website at: http://www.JaredRowan.com or by clicking on his logo above.

Share by: